Joules
The joule (J) is the SI unit of energy, named after the English physicist James Prescott Joule. It is the work done when a force of one newton moves an object by one meter in the direction of the force, so it is sometimes known as a newton-meter. It is also one watt-second.
Kilojoules
A kilojoule (kJ) is equivalent to one thousand joules (J). It is the energy required when a force of one thousand newtons is applied over a distance of one meter, or one newton applied over a kilometer. In reality, a joule is roughly the energy required to lift a small apple one meter against Earth's gravity.