Joules
The joule (J) is the SI unit of energy. It is named after the English physicist James Prescott Joule. It is the amount of work done when a force of one newton moves an object by one meter in the direction of the force also known as a newton-meter.
Calories (Kilogram,I.T.)
The kilogram calorie is often referred to as the kilocalorie or Calorie with an uppercase 'C'). It is defined as the amount of energy required to raise the temperature of one kilogram of water by one degree Celsius at one atmosphere of pressure.