Foot-pounds
A foot-pound (ft-lb) is a unit of work or energy in the Imperial and U.S. customary systems that is the amount of energy required to exert a force of one pound over a distance of one foot.
Calories (20°C)
A Calorie (20°C) is sometimes referred to as a small calorie or gram calorie. It is a unit of energy defined as the amount of heat required to raise the temperature of one gram of water by one degree Celsius from 19.5°C to 20.5°C.