Calories (nutritional)
A nutritional calorie, specifically a kilocalorie (kcal), is the amount of energy required to raise the temperature of one kilogram of water by one degree Celsius. In nutritional contexts, the term "calorie" typically refers to a kilocalorie.
Calories (I.T.)
The Calorie (I.T.) or International Table Calorie is defined as the amount of energy required to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere which is approximately 4.1868 joules.