Calories (20°C)
A Calorie (20°C) is sometimes referred to as a small calorie or gram calorie. It is a unit of energy defined as the amount of heat required to raise the temperature of one gram of water by one degree Celsius from 19.5°C to 20.5°C.
Calories
A calorie is a unit of energy often used in nutrition to quantify the energy content in food. Specifically, one calorie (cal) is defined as the amount of energy required to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere.